Strength coaching for hypermobile women

Two ways to train. One method, either way.

Choose the level of support that fits where you're at: guided training you run yourself, or coaching built around you directly.

Guided Program

Restart

A self-guided training program delivered through Trainerize, built in repeatable blocks. Everything you need to train on your own, done for you.

$149 / month
  • Video demo on every movement, so form is never a guess
  • Reps and sets laid out for you, block by block
  • Private community of other hypermobile lifters training the same method
  • Programming that adapts to your joints, not a generic script
  • Repeatable, open-ended blocks: train at your own pace, no expiration date
Join the waitlist

Checkout opens soon. Join the waitlist to be first in.

1:1 Coaching

Trained by me, directly

Fully custom coaching for lifters who want programming built entirely around them, with direct feedback every step.

Apply to join
  • Fully custom programming, built around your history and your goals
  • Macro goal setting, so nutrition supports your training instead of working against it
  • 24/7 messaging, so you can reach me anytime a question or a flare comes up
  • Progressive programming that adjusts as you get stronger, not a static plan
  • Direct check-ins and real-time adjustments as your training changes
  • Form review on every lift that needs it
  • Community access alongside other hypermobile lifters
  • A method that grows with you, never a fixed end date
  • Limited spots, reviewed individually
Apply for 1:1 coaching

A few quick questions, then straight to booking a call.

Restart

Join the waitlist.

Checkout for Restart opens soon. Drop your email and you'll be the first to know the moment it's live.

No spam, just one email when Restart opens.

Juliya Oksana, strength coach

Your coach

Hi, I'm Juliya.

I was diagnosed with hypermobile EDS and have been through six surgeries of my own. I know what it's like to be told your body is the obstacle, so I built a training system around a different idea: that your hypermobility, your starting point, or your circumstances don't have to be the reason you can't reach your goal.

Whether you're training through Restart or working with me 1:1, the approach is the same: stability first, strength that sticks, and a method that adapts to you, not the other way around.

What clients are saying

Real lifters, training with their bodies instead of around them.

"I also have hypermobility, and she tailored workouts to my goals while placing a big emphasis on proper form. I was able to make steady progress over six months without any injuries, and I always felt confident that I was lifting safely."
Google review Trained 6 months, 2–3x/week
"My personal trainer, Juliya, is the key to helping me understand what is best for my body and its symptoms. From the right workouts and nutrition to proper recovery, she supports me through it all. She makes me feel like I belong, even on the days when my body feels broken."
Ramona Martin Google review
"I never realized my hips were actually the root cause of my knee issues. I've felt more confident, capable, and strong in my body after 7 months of work together than ever before, and I've worked with several trainers over the years."
Google review 7 months of coaching
"If you are a woman that wants to get stronger and think deeper about mobility, muscle building, and overall fitness. Go see my girl."
Carlisle Sargent Google review, Local Guide

Not sure which one?

Restart is built for lifters who want structure they can follow on their own. 1:1 is for lifters who want someone adjusting things for them, in real time. Both run on the same method: work with your body, not around it.

1:1 Coaching Application

Let's see if it's a fit.

Answer a few quick questions, then you'll be taken straight to my calendar to book a strategy call.

You'll be taken straight to my calendar to pick a time.